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The Scoop – Nope Not Ice Cream – Writing a Book

Client Questions, Just Life

Reading Time: 4 minutes Wondering why it has been quiet on here? I’ve had some messages from clients that could mostly be summed up as, “Are you alright Linzi – it’s unusual for your blog to be so very quiet? In these crazy times – I’m worried.” Well, I’m really good thank you and perfectly healthy. But I do […]

Happy Litha

Fun, Just Life

Reading Time: < 1 minutes After a fabulous holiday right in the north of Scotland in Wick, John O’Groats and then down to Mallaig where the featured photo was taken and finally in Fort William where we spent a long afternoon on the Harry Potter train, I’ve come back to the usual craziness that is the twice-yearly Celtics and Astroclocks. […]

101 Reasons to Begin It Now

Advice, Coaching, Fun

Reading Time: 4 minutes Many years ago, in what now feels like a different life, I used to be a trainer. I trained for a wide range of organisations from multinationals to startups and for groups of independent business people. One particular training on a theme of “Conditions will never be completely perfect to achieve your dreams — so […]

Fields of Flowers; Atomic Habits and the Daffodil story

Coaching, Self Development

Reading Time: 6 minutes Two things coalesced recently in my mind into something quite new. The first was the age-old Daffodil Principle and the second a book recommendation from a client. You might wonder what the combination of an old story and a new book have in common? Well, read on … At this time of year daffodils are […]

I need to get to sleep … Now!

Advice, Client Questions, Self Care

Reading Time: 5 minutes This can be such a difficult time of year for sleep cycles. If you live far enough north, it’s dark for 15 hours a day. The light levels are pitiful, our energy levels are low and our bodies want to sleep 9-11 hours a day – ideally, in two phases the way that people did […]

Happy New Year & my New Booking System for clients

Fun, Housekeeping, Just Life

Reading Time: 5 minutes Let’s start with us all raising a glass, a cup or even a bucket and watching carefully to be sure that 2020 leaves in a timely fashion. I do feel for the first time in over a year that things are beginning to get better.And, yes, typing this the week that Tier 4 lockdown was announced for almost the […]

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